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Can your marriage problems affect others?
Posted On 2009-04-12 , 6:53 PM
Look at this video and tell us what you think!
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Chris and Rihanna: Chris Goes to Anger Management Class!
Posted On 2009-04-12 , 4:27 PM
Chris and Rihanna
CHRIS GOES TO
ANGER MANAGEMENT
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Watch This Video and Tell us What You Think!
Please be respectful and keep your comments clean.
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Can Your Marriage be saved?
Posted On 2009-04-09 , 1:08 PM
There comes a time in every marriage where one or both spouses want to give up and walk away. This is critically the time when no one should ever give up! The only way a marriage can be saved is if both partners are interested in saving it.
We all know that when two people are simply incompatible, the marriage will not work no matter how hard the couple tries to keep it going. Tending to a marriage can be a tough job but if the marriage is not nurtured, it will die out just as if it were a neglected plant.
First of all, communication is the key to any relationship whether bound legally in marriage or just teenage puppy love. No relationship will work if nobody expresses how they feel. However, points of no communication do occasionally tend to happen at certain points in the marriage.
There are times when one spouse or even both feel that they cannot say something to the other because it may hurt them, or it may cause an unwanted argument neither one wants to engage in.
Therefore, if you feel that your marriage is going down the drain, it is time to sit down now with your spouse and discuss what the problem is and why the two of you should stay together.
There are certain things that can happen in a marriage that can tear a couple apart. Anything to break the trust of the other person is a dead giveaway that the marriage is in trouble.
Cheating is one of the main causes of divorce. However, some couples can still keep it together through a cheating spouse.
Even though the marriage stays together, it does not mean that the trust still exists or even that the relationship is strong. If a couple is going to stay together through one cheating spouse, there needs to be major forgiveness. This not just for the cheating spouse, but for the other partner as well!
Another way to make sure you save your marriage is to take responsibility for anything that you have or may have done. Hostility can be a really big problem if there is no communication.
Remember, you need to accept responsibility if you have been hostile to your spouse. Continued hostility can really damage a couples marriage whether they realize it or not.
Put away those sharp words and attitudes. Be nice and polite. However, if you cannot say anything nice about your spouse, there is something seriously wrong in your relationship.
After doing everything you can to possibly save your marriage and you still having problems with your spouse, it may be time to see a marriage counselor. All marriages are not guaranteed to be saved though.
If you happen to be in an abusive relationship; whether verbally, mentally or physically, it could very well be time for a divorce.
However, some people do not realize they are being verbally or mentally abusive to their partner. This is where communication really comes into play.
You need to divulge honestly to your spouse how their harsh words make you feel. But, if you are afraid of your spouse then it is time to get out of the relationship right away and move on.
Article by Alan Largo is the creator and administrator of Save Any Marriage
The Way Education and Counseling Center (WE-CC) was formed to bring a spiritual foundation with scriptural references to life issues counseling. Our spiritual beliefs are the foundation of our lives and to address any emotional healing and growth without correcting and solidifying the foundation on which it is built will put all that growth and healing at risk.
We do this through Pre-Marriage, Marriage and Cohabitation counseling and Anger Management training. We strive to prepare, enrich and heal our clients' lives for greater good in the physical world and in the world to come by helping :
1. To explore relationship strengths and growth areas
2. To learn assertiveness and active listening skills
3. To learn how to resolve conflict using the Ten Step Model
4. To help the couple discuss their family-of-origin issues
5. To help the couple with financial planning and budgeting
6. To focus on personal, couple and family goals.
WECC also offers Certification for Pre-Marriage and Marriage Counseling and Anger Management Training. Contact us today! 713-981-3223
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Do you know what anger is? How Do you handle it?
Posted On 2009-04-09 , 12:48 PM
The Way Education and Counseling Center (WE-CC) was formed to bring a spiritual foundation with scriptural references to life issues counseling. Our spiritual beliefs are the foundation of our lives and to address any emotional healing and growth without correcting and solidifying the foundation on which it is built will put all that growth and healing at risk. (Visit us at: www.Weccounseling.com)
We do this through Pre-Marriage, Marriage and Cohabitation counseling and Anger Management training. We strive to prepare, enrich and heal our clients' lives for greater good in the physical world and in the world to come by helping :
1. To explore relationship strengths and growth areas
2. To learn assertiveness and active listening skills
3. To learn how to resolve conflict using the Ten Step Model
4. To help the couple discuss their family-of-origin issues
5. To help the couple with financial planning and budgeting
6. To focus on personal, couple and family goals.
WECC also offers Certification for Pre-Marriage and Marriage Counseling and Anger Management Training
When it comes to controlling our temper or our anger, there are many ways to do it. Some people uses art, music, laughing or just by going to a retreat. However, there are 1 simple ways to control anger is to use simple anger management technique to control your anger emotion.
What is actually anger?
It is a natural emotion that can be controlled. When that happens, this emotion will revert back to normal behavior. However, with such disorder in us controlling our emotion, some people may react harshly thus giving problems to people around them.
At times, relationships between family, relatives and friends are often affected because people are not able to control their burst of anger. The way the person think is often the most important factor as you want to re-align their attitudes and thoughts. By doing that, you are dealing with anger management to improve your life.
How can anger management help in one's life?
Not just any ordinary anger management, but applied anger management, people will try to limit the amount of verbal swearing and the adjusting the talking that may considered as threatening.
When matters get worse, and people got angry, the tend to be over-dramatic and irrational to the matter. Their mind are only thinking of getting themselves noticed and heard.
Before matters got worse, they became very paranoid and suspicious. As most people took anger management, they should take this opportunity to identify the anger triggers and try to make the person think differently.
WIth applied anger management, we want the participants to think of their actions that the society can accept. These management programs will make the person examine what behaviors they project that is acceptable and unacceptable.
What are the 2 common words people like to say?
2 words that most people that need anger management often say a lot are:-
#1 Never
#2 And Always
As most people know, they should not use the above words with much seriousness as it may sounds threatening to each other. We should encourage the person to say rephrase or para-phrase the statements in a encouraging and positive way so that they do not sound too threatening and negative.
What you need to do to improve your life?
You may have to do some form of reflection by asking yourself when can anger get you. There are questions you may want to ask yourself:-
#1 Can it get your somewhere or anywhere?
#2 Has anger given you anything?
#3 Do you really need anger?
#4 Can you replace that negative emotion with positive ones.
The above are some simple examples on anger management techniques for your daily life.
When anger did not solve any problem, you will feel very down and this may made you feel worse. Sometimes, you will use anger to get out on yourself and even someone you loved.
What you do not stop?
You will not stop and think about your actions on someone and people when you are angry. This way you tend to hurt people both emotionally and physically.
What most people would do?
Most people would like that anger is right for them to do, they applied and eye for an eye, tooth for a tooth approach.
What most people like to receive when they are angry?
Most people want to be heard and appreciated, when they are angry. Once you figure out what exactly it is, you will need to be able to control your attitudes, habits and possibly behavior by finding alternatives methods.
With proper and effective anger management, you should able to find out the alternatives to improve your life. This will help you to control your rage and to learn how to positively find your own reflections.
How to improve oneself?
By keeping in control and stable, a person will then be ablve to find room for improvement and reflection. Anger management can really re-align and reconstructs how you see yourself as well as other people.
What you can do with proper anger management?
You can simple use techniques to improve your life with anger management by eliminate negative things by replacing them with positive affirmation. By applying anger management techniques and strategies, I believe you can enjoy an newly improved life with the hope of seeing more positive things coming for you.
Therefore, Eddy believe that he can help people how to deal with anger by using simple and yet techniques to reduce anger WITHOUT the use of DRUGS and THERAPY.
About the Author of parts of this article: Eddy Kong is the founder of a website to address, Dealing With Anger Now.
To Learn more ABOUT ANGER MANAGEMENT call The Way Education and Counseling Center in Houston, TX at 713-981-3223 or visit www.weccounseling.com
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